Fitness Archives – Page 7 of 7

Have you ever wondered how some actors quickly gain or lose weight for a role? Take a look at some information on how actors maintain their weight.

There is no universal diet that would work for all, we have a menu that will create a calorie deficit and stimulate the fat burn for weight loss.

Stay fit while watching your favorite shows with these at-home plank-focused routines created by in-home and online personal trainer Jennifer Fidder.

Film Daily has teamed up with Evolution VN to pinpoint the most bang-for-your-buck workouts. Here's how you bingewatchers can get into shape.

'The Unity Ride' documentary film follows cyclists Jonathan Williams and Andre Block, who embarked on a 2,700-mile journey. Here's what we know.

You can always find a way to get in shape without being in a gym. Here's how bingewatchers can benefit from at-home fitness.

Fitness