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Stay fit while watching your favorite shows with these at-home plank-focused routines created by in-home and online personal trainer Jennifer Fidder.  

We provide a breakdown of character arcs to consider when writing your Hero's Journey in order to give it maximum impact.

Make It (RED) aired on November 18th, kicking off the (RED) Shopathon where every purchase raises money for the fight to end AIDS. Find out more now!

A VPN is eminently useful if you are traveling out of the country and don’t want your travel schedule to interfere with your bingewatching habits.