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Planning on going back to the gym? Here's what to wear and not to wear, women's edition. Run through our checklist and take what you need to work

High-intensity workouts are tough but effective. Here are some tips on how to go about perfecting these workouts.

Dwayne Johnson is known for his physique. Discover whether his steroid routine is right for you.

Winsol is a popular workout supplement. Check out the reviews to find out if they're worth taking and whether there are side effects.

The rowing machine is a useful workout tool. Find out which rowing machines are best suited to your fitness needs.

Film Daily has teamed up with Evolution VN to pinpoint the most bang-for-your-buck workouts. Here's how you bingewatchers can get into shape.